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Infant Massage For The Colic Baby

The great thing about baby massage is that it can relieve many discomforts that can be the cause of colic for your baby. It is great for relaxation, gas relief and constipation relief. Believe it or not when a certain massage technique is performed, it can also be used to effectively treat diarrhea. (Which of course is the opposite of constipation)

The baby massage technique taught in this article is a basic method used to relieve and relax your baby from colic.

Start with your baby lying on a flat and comfortable surface, wearing only a loose diaper. (Be sure to never leave her unattended on any raised surface) A blanket on the floor will work well. Put a small amount of oil (baby oil is fine) on your hand and rub them together. (This will distribute the oil on the surface of your hands evenly as well as make sure your hands are warm before you start massaging) Don’t use so much oil that it makes your baby’s skin slippery and shiny. If this is the case, wipe some with a towel.

With the fingertips of your right hand, stroke the abdomen in a downward motion, starting just below the ribcage and stopping just above the pelvic area (next to the navel on the right side) using gentle pressure. Your right side not baby’s right side. Do this several times.

After doing this several times, instead of just going down from the belly, we will start from left to right above the navel and then go down the right side in one continuous motion making a “figure 7”, going across and then down. (remember this is your left side not baby’s left side)

After doing this movement several times, we will add an upward movement to the other side of the abdomen turning our “figure 7” into an upside down “figure u”. Starting on the left side of the navel (just above the pelvic area and stopping just below the ribcage) in an upward motion, then across the navel and then down the other side of the navel in a clockwise motion direction. Repeat this several times using gentle pressure.

Finish the massage with some leg movements. You can do slow steady cycling a few times (eg alternating leg bends) and then gently bend both knees up towards the chest (ideally the legs will touch the chest) and then extend them slowly backwards. Do these leg movements several times as well.

Doing this sequence several times during the day will dramatically reduce the symptoms of colic in the evening and at night. Don’t wait until symptoms are in full swing. While it can help in the middle of a colic episode by helping your baby relax, it’s most effective when done throughout the day when your baby is calm and the abdominal muscles aren’t as stiff.

Visit my blog called The Colic Baby for more tips on caring for a colicky baby.

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