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How Common is Bedwetting?
Bedwetting is a problem faced by thousands of families every night. It is especially common in young children, under the age of six. Studies show that bedwetting occurs in almost 13% of six-year-olds and about 5% of children over ten years of age.
Doctors are not sure of the root cause of enuresis, the technical term for bedwetting. However, we all know that it is a normal part of development and something that children usually outgrow. Contrary to popular belief, in most cases it is not a sign of deeper medical or emotional trauma.
However, this habit can be very burdensome for families who have to deal with it every night. Children feel shame and guilt for wetting the bed. They are afraid to sleep over at a friend’s place or spend a night at the camp.
If your child is going through this phase, take the time to reassure them that bedwetting is a normal part of growing up. Let him know that it won’t last forever. Tell him about other family members who may also have experienced it as children. This will make him understand that he is not alone in facing this embarrassing situation.
Encourage your child to use the bathroom one last time before bed or try to wake your child up in the middle of the night to use the bathroom. Many parents have also found that drinking more fluids during the day and less at night works. Also avoid caffeine. You could also use bedwetting alarms.
Use an incentive system, such as a reward after a certain number of dry days. Praise your child when he’s had a dry night. Don’t scream or scream when your child wakes up with wet sheets. Instead, ask your child to help you change the sheets. It helps your child feel better knowing they helped.
A consultation with your doctor may also be necessary if your child continues to wet the bed after the age of seven, suddenly starts wetting the bed after being consistently dry for at least 6 months, starts wetting his pants during during the day, starts to misbehave, often complains of burning or pain when urinating, has to go to the toilet often, drinks or eats much more than usual or has swelling in the feet or ankles.
The doctor may check for signs of a urinary tract infection (UTI), constipation, bladder problems, diabetes, or severe stress.
In the meantime, your support and patience can go a long way in helping your child feel better.
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