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The 5 S’s Checklist of Co-Sleeping – Feng Shui For the Happiest Baby and Family on the Block
No room for a nursery? No problem. In this day and age where saving space means saving money, there is a viable option: sharing the same bed with your new addition. In many Asian families even today, newborns share the same bed as their parents. Plus, single parents save money and ditch the crib idea. Even a single mom I know who he’s got a crib just prefers her two-year-old son to sleep in the same bed for company. Also, co-sleeping can lead to a treasure trove of family time as an art teacher I know shared that she grew up as 1 of 3 kids sharing a bed with dad and mom, with dad reading bedtime stories out loud before everyone went to bed . Only you will know what is best for your situation.
If you decide to co-sleep, then follow these 5 S’s. You will not only have a great space-saving and money-saving situation. You’ll also draw on the ancient principles of feng shui to maximize energy flow and performance, gain practical detailed expertise in the checklist below, and indeed have the happiest baby and family on the block!
1. OVERVIEW the room or area you have designated for sleeping.
~Where is the door?
~Where is the window?
~Where are the heat and air conditioning vents?
~Where are the sockets?
~Where are the plug-in electronic gadgets?
ACTION: Baby feng shui is all about protection. Do your best to keep baby (and your bed) as far away from all of the above features as possible.
2. Creation SAFE SPACE for yourself, your baby and your partner.
~What is the most protected position in bed?
~Who tends to run hot or cold during sleep?
~ Who can best take care of the baby?
ACTION: Feng shui is all about ease, also known as ease of energy flow. Usually, the center of the bed is the most protected position for babies. This way both parents can take care of the baby for diaper changing and feeding. Make sure the baby is lying on its back and has its own blanket. Create rolled up towels as barriers between you and the baby so the baby doesn’t get squished. Use natural breathable linens to prevent lint formation. Place the person who tends to run hot closer to the door. Make sure the changing table is closest to the person on the night changing and feeding shift.
3. Improve your quality SLEEP.
~Which is a light sleeper or a heavy sleeper?
ACTION: Feng shui is all about restful sleep. If you are a light sleeper, use earplugs. If you are a heavy sleeper, place the baby closer to you than your partner. The baby’s cries will wake you up in time for your night shift.
4. Use its use SILENCE.
~ Do you tend to talk or sing to your baby to calm them down when they wake up during the night?
ACTION: Feng Shui energy at night is supposed to be as still and quiet as possible, as energy also has its cycles. Stop talking or singing to your baby when he wakes up during the night. This will help your baby go back to sleep very quickly. If the baby has difficulty returning to bed, then hold him and pat him on the back. if that still doesn’t work, then get out of bed to continue holding him/her and walking. Then place him/her back on the bed.
5. Most importantly, SWITCH this up!
~ Do you tend to always sleep on one side of the bed?
~Does baby tend to turn to one side, cradle, or feed mostly on one side?
~Does the baby’s neck tend to tilt at an angle when sitting, lying down, or standing?
ACTION: Feng shui is about energy balance, which can be reflected through our muscular body. If there are any imbalances that develop, it may be that the baby is too used to turning to one side during the night. So be sure to switch it up so you, your baby, and your partner don’t develop chronic muscle and energy imbalances.
Enjoy the benefits and let me know how these tips work for you!
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