How Many Hours Sleep Does A 5 Month Old Need 5 Easy Tips To Make Your Flight Very Comfortable

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5 Easy Tips To Make Your Flight Very Comfortable

Worried about the long haul flight? Here are some tips on how to make your long flight a breeze. Whether it’s for business, pleasure or returning home after a vacation, a long-haul flight can put a damper on your travel plans. The whole idea of ​​traveling at different times on a given day can be annoying. Even casual air travelers who are constantly on the move are not immune to the negative effects of long-haul flights, the worst of which is jet lag. Flying across the Pacific and Atlantic on long-haul flights can be really annoying for most as a famous economy traveler. The hours seem to give endlessly and the seats seem doubly confined, the limbs and neck can begin to feel stiff. You’re about to catch a few hours of disturbed sleep when quickly to your humiliation, the cabin lights come on, signaling that meals will be served soon. So to make your time more pleasant and the trip more relaxing, follow the tips below.

How to make a long flight comfortable

1: Choosing your seats

Today, almost all long-haul flights offer the possibility to select a seat in advance. Some airlines may charge you a fee to offer the service, so approve it before selecting your seat.

· There’s also the lure of the window seat, but if you have to go to the nightstand often, choose an aisle seat. Going to the nightstand if you’re in the window seat means disturbing two more people on your way out. Aisle seats can give you room to stretch your legs every now and then, but watch out for people moving around.

· Seats near the emergency exit or bulkhead seats provide more legroom. However, be careful with the divider seats, they are often used by travelers with babies, with a pelvis involved in the divider, and are therefore not the best seats if you’re looking for some peace and quiet.

If you don’t order your seats online, reserve seats of your choice in advance.

2: What to pack

Take luggage wisely. Here are some suggestions for things you might need while traveling.

· Take a few extra pairs of clothes with you.

· All your important documents and valuables like camera, laptop should be part of your hand luggage.

· Carry a supply of medication, ideally, pain relievers, antacids, travel sickness pills or any other medications that are recommended to be carried on a regular basis.

· Barf bags are accessible on board, but for protection, take plastic bags with you, especially if you are prone to motion sickness. Always remember to take anti-nausea medication before take-off for best effect.

· Carry some magazines, books and your iPod. Most airlines provide very good in-flight entertainment, but you can get bored watching movies and books and music can save you, especially if you are traveling alone.

· Airlines usually provide blankets and pillows, but bring a sweater or other warm clothing in case it gets too cold. You can carry neck pillows to stop the neck becoming too stiff.

· Take an eye mask with you, this will help you fall asleep faster even with the lights on.

3: Traveling with children

A long-haul air trip can seem daunting for people traveling with children. Twelve or more hours of travel with a fussy infant is enough to give parents visions. To avoid boredom, here’s what you can do.

· Get ​​a good and interesting collection of light books that will keep your child engaged for hours. Some airlines offer coloring books, crayons and a soft toy for their young travelers.

· Airlines provide special meals for children, so be sure to select them. If you prefer your child not to have airplane food, take plenty of snacks with you, always keeping in mind factors such as holiday travel, airport delays and food spillage.

· Always remember to take medications such as acetaminophen and cough and cold syrups. Any medication will also need a prescription.

Some parents advise using cough or cold syrups just to get children to sleep, but I would recommend against using any medicine that will make the child drowsy. Sometimes it can backfire, leaving the child very hurt and agitated, and you wouldn’t want a hyperactive toddler on a long-haul flight!

To reduce the worry of popping ears, use pacifiers for babies and candy for older children. An easy way is to have the children keep trying water that eliminates pressure build-up on the ascent and descent.

If you have a baby, book bulkhead seats. Offered bassinets can be a real boon once baby is asleep. Put the sleeping baby in the bassinet to get some relief.

Pack, enough diapers, extra set of clothes, warm clothes, blankets, towels, baby wipes, formula, etc., during the long hauls.

Older kids can settle in by resorting to in-flight entertainment aimed specifically at young travelers.

4: Jet Lag

Arguably the poorest part of international air travel. Crossing different time zones in less than 24 hours can be active on your body. This can cause headaches, disorientation and fatigue. The body’s internal clock causes them to adjust to the new time in the novel environment, and this does not happen overnight. Of course, our bodies need one day per time zone to adjust. Everyone has their own methods for the exhausted, jet lag.

· If you’re traveling east, try to go to bed or wake up earlier than you often do, and if you’re heading west, stay up a little longer or go to bed later than your normal time.

If you reach the place during the day, don’t sleep until night. This will help your body adapt faster.

5: Long distance proves exhausting

There’s no doubt, long-distance travel can prove exhausting on your body and completely destroy your energy levels. Taking the right steps to make the trip more restful and enjoyable can reduce some of the worry. Some people choose layover travel and don’t mind the extra travel time as it gives them a break from the long journey, while others prefer direct flights and want the trip to be over soon! Whatever you prefer, get plenty of sleep in the days leading up to your departure day. Try to follow the above tips and suggestions the next time you travel.

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