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An Effective Diabetes Natural Cure – 5 Easy Natural Diabetes Tips
Thousands of people are looking for help with diabetes and there are many things you can do. But what is the most effective natural diabetes treatment? Your doctor’s answer will be very different from a natural health practitioner’s answer.
That’s why it’s important to know the research behind the treatment and the validity behind the person telling you the information. Millions of people spend money on simple natural remedies that are not guaranteed or researched! However, millions of people are finding a natural diabetes treatment that works!
In this article, you’ll learn how to start reversing type 1 and type 2 diabetes tonight. Imagine not having to worry about your blood sugar levels? Imagine your doctor telling you to stop your insulin dose? And the reason you can naturally cure your diabetes is because of your diet and your cells. LET ME EXPLAIN!
Cure diabetes with your diet and cells
By the time you finish reading this sentence, about 50,000 cells will have died in your body and 50,000 new cells will have replaced them. So why is this important? Well, the science behind cell research shows that your posture, your diet and your environment all have an impact on how your cells replace one another. Over time, you replace old cells with healthier cells and form a new you!
This revolutionary discovery brings medical change to a new era of medicine called Complementary Alternative Medicine (CAM). It’s a new way of thinking about how you can really take control of most of your health (without drugs). And in the case of diabetes, you can actually change the makeup of your cells to reverse your diabetes in less than 4 weeks.
In other words, diet is the most effective treatment you can use to stop and reverse type 1 and type 2 diabetes. Here are 5 quick, easy natural diabetes tips you can start using today.
5 Ways to Reverse Diabetes in Weeks
1. Did you know that if you are proactive with both your diet and exercise, it only takes 3 weeks to reverse your diabetes? With this in mind, you need to have the attitude that you can cure your diabetes. Your attitude will fuel your motivation to modify your diet and exercise regularly.
2. If you follow the news, you’ve probably heard of the Pritikin Diet. Research has always concluded that this diet was beneficial in reducing high blood pressure, reducing stress and increasing nitric oxide levels. However, the latest research shows that this diet is also beneficial in treating diabetes. The first part of the diet is to eat whole foods that are high in fiber. Because fiber flushes your body (detoxifies), you’ll be able to manage your weight and reduce your need for insulin. Look for foods high in fiber (3-4 grams per serving). Get 50 grams of fiber per day.
3. Another part of a high fiber diet would be eating a wide variety of fruits and vegetables. Vegetables are always the best choice. However, fruit can be eaten regularly (at least twice a day) with this new diet plan. You should eat at least 6-7 fruits and vegetables a day.
4. You should also watch out for foods that contain corn syrup. Make sure you read the labels of the foods you eat. If you find a label where corn syrup is at the top, don’t eat the food!
5. You should also drink plenty of water. Experts have found a great formula for how much water you should drink. You should drink half your body weight in ounces of water per day. If you weigh 200 pounds, you should drink 100 ounces of water a day. This will benefit your cells and flush your body.
Finally, you should keep up to date with the latest research on treating diabetes with your diet. Your motivation, diet and exercise program are the 3 pillars behind a natural diabetes treatment. Learn more for more natural health tips.
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