How Many Ounces Should A 5 Week Old Be Eating Top 5 Ways Nutritional Cleansing Helps New Moms Lose Pregnancy Weight

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Top 5 Ways Nutritional Cleansing Helps New Moms Lose Pregnancy Weight

Okay new moms – I know you love that little bundle of joy, but I’m sure you don’t love the extra pounds left behind after giving birth. Losing weight (or sanity) can be a real challenge when you’re sleep-deprived, stressed, and exhausted.

Cleansing is a great way to easily lose pregnancy weight and get your body back on track. I’ve done it myself after baby #1 and #2 and swear by it. A nutritional cleanse doesn’t starve your body, but instead floods your cells with high-quality nutrition as it flushes impurities from your system — leaving you feeling rejuvenated and pounds thinner.

Let’s look at the top 5 ways a nutritional cleanse helps your post-pregnancy body melt away those lingering pounds.

A good nutritional cleanse…

  1. Melts fat. When impurities (eg junk food, polluted air and water, etc.) enter your system, your body goes into a fat-producing frenzy. Your body produces fat to trap harmful impurities — that’s a fact. The more polluted your body becomes, the more fat it will produce. It cleans the leech toxins from the cells and helps your body to eliminate them. When the toxins are gone, the fat will literally melt away.
  2. Promotes lean muscle production. In addition to melting away lingering lard, a good nutritional cleanse will flood your body with the protein it needs to produce lean muscle. The more muscle you have, the more calories you burn — even when you’re resting!
  3. Promotes proper hydration. During a cleanse, you will drink at least half your body weight in ounces (ie, if you weigh 150 pounds, you should drink at least 75 ounces of water each day). Drinking plenty of water helps your muscles work more efficiently, helps you sleep better, and flushes impurities from your system — all of which contribute to healthy, fast weight loss.
  4. It balances your hormones. If you’re a new mom and you’ve cried more than 3 times this week (or today) — you’re normal! But, you certainly don’t have to feel that way. The emotional roller coaster you ride is due to the dramatic change in hormone levels from pregnancy to postpartum. A good nutritional cleanse supplies your body with all the minerals, vitamins and proteins it needs to succeed balance — both in your body weight and your brain chemistry.
  5. Promotes better sleep cycles. Even if your baby wonders if you’ll ever sleep for more than 20 straight minutes again, a nutritional cleanse will help you rest better. Cleaning promotes healthy levels of serotonin – the hormone responsible for helping you sleep soundly. A good cleanse will boost your (short) sleep cycles, helping you get more rest, even if you don’t get enough shut-eye. Losing weight is much easier and more successful when you get enough rest. So, make the best of what you have and sleep well until the next feeding!

Start a nutritional cleanse today and be the “hot mom” at the pool this summer!

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