How Much Food Should A 5 Month Old Be Eating Master Cleanse – 5 Pros and 5 Cons of the Master Cleanse Program

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Master Cleanse – 5 Pros and 5 Cons of the Master Cleanse Program

ADVANTAGES

1. Tried by many. The master cleanse was developed 60 years ago by Mr. Stanley Burroughs as a detox program. The Master Cleanse has been used by countless people in efforts to rid the body of toxins, get healthy and lose weight.

2. It’s cheap. Financially, it does not require a lot of money to participate in this program. Requirements include natural lemons, cayenne pepper, maple syrup and the correct recipe.

3. It has a pleasant taste. Unlike other diets, the taste is natural and delicious. The Master Cleanse is nicknamed the lemonade diet. Ironically, the master cleanse is neither a diet nor contains lemonade. It simply contains lemons and maple syrup which gives the solution a sweet pleasant taste.

4. It’s fast. This diet plan only consists of joining for 10 days. There is no long and draining process that can stretch for weeks or months like other detox or diet plans.

5. It gives results. Many who have gone through the master cleanse swear by the results. During the 10 day period, you cleanse your body of all the accumulated waste, mucus and chemicals that may have built up over the years. The result is unhealthy weight loss, a healthier body, and more energy and desire for a healthy lifestyle.

PLUS

1. You follow a strict liquid diet. Taking liquid diets may take some getting used to. Your body is used to eating solid food, so you need to prepare your body (and mind) for a new way of eating for 10 days.

2. May require a recovery period for some. Right after the 10 days, your body may need time to adjust to eating solid food again. Technically, this can be considered to be in favor of the master cleanse, because many desire a lighter, healthier diet after completing the program.

3. Possible power loss during the program. Because you only drink liquids for 10 days, you may feel tired, hungry, and drained for a few days. This is a result of the body wanting the diet it was used to. However, your energy should return within a few days. In many cases, some have experienced twice as much energy and fitness.

4. Takes self and external motivation. Going without solid food can wear on many. Mentally, you feel as if you are not eating. The master cleanse is designed to provide you with all the vitamins and nutrients you need during your detox period, but it can be very difficult to leave old ways behind and quit without the right motivation and guidance.

5. Toilet time. You may find yourself in the bathroom much longer than usual during certain periods of the program. All unnecessary waste and toxins are released and there is one main way of releasing them.

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