How To Win Friends And Influence People Old Vs New Top Ten Sources Of Personal Development

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Top Ten Sources Of Personal Development

Everyone wants to have more happiness in the form of more peace, better relationships, higher income and self-satisfaction. In this regard, knowledge plays a vital role. A person who is more knowledgeable will be able to influence others to help him succeed. And, to achieve self-development, individuals are adapting various resources such as:

1 Reading books: The number one source that individuals adapt to change is through reading books written by experts. Books such as 7 Habits of Highly Effective People, Awaken the Giant Within, How to Win Friends and Influence People and many others are very popular self-help books.

2 Audio lesson: Many individuals who are busy and cannot devote time to reading books regularly are hooked on the idea of ​​listening on the go. For example, the time most of us use to get to and from work, or the time we spend on other routines; can be used to learn new information.

3 statements: Assertions are a statement that something is true. As they say “fake it till you make it”. Popular affirmation like ‘do it now’; ‘every day in every way I am getting better and better’ and many others are widely used by individuals to influence their subconscious minds to form new habits.

4 Meditation: The word meditate comes from the Latin root meditatum, meaning to meditate. New research shows that regular meditation changes the physical structure of your brain in powerful ways, reduces stress and increases efficiency. It is free from external associations like books or a mentor and in meditation you are with yourself.

5 Involvement of brain waves: Binaural beats, Monaural beats and isochronic tones are used which aim to free a person from addiction, help reduce anxiety and provide many other benefits. The basic purpose of this product is to change the frequencies of the mind so that the user can benefit from it and this is done through audio signals.

6 Hypnosis: simply, it means falling under the influence of a hypnotherapist who puts you in a trance by communicating effectively to help you achieve your goal of relaxation or change some strong habits like smoking.

7 Neuro Linguistic Programming (NLP): Richard Bandler and linguist John Grinder introduced NLP. It addresses issues to change mental and behavioral patterns that are inconsistent with what the individual seeks. It consists of three words – neuro; linguistic; and programming.

8 Psychology: Psychologists try to understand the role of mental functions in individual and social behavior. Applied psychology is widely used to address clinical issues to promote well-being.

9 Astrology: Horoscope science – according to astrology, it is believed that the positions of the heavenly bodies influence our lives. Many individuals seek the help of an astrologer to correct their actions in order to avoid the danger predicted by an astrologer.

10 Mentor: The tenth resource for personal development is to seek help from a coach or a mentor who can be a hypnotherapist, a psychologist, an NLP practitioner or simply a success coach.

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