I Have A New Toenail Growing Under The Old One Growing Beautiful Fingernails After Gastric Bypass Surgery

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Growing Beautiful Fingernails After Gastric Bypass Surgery

After the gastric sleeve procedure, it is difficult to provide proper bariatric nutrition. One of the first places that poor nutrition manifests is in the health and beauty of your nails.

Beautiful, long, strong, perfectly polished nails require good nutrition.

Your nails are made of laminated layers of proteins called keratin. Fingernails grow from the base of your nails, under your cuticles, to the tips of your fingers. When the new nail grows, it pushes the old nail out. This part of your nail becomes hard and compact.

When you can only eat small amounts of food at a time, it’s hard to get the nutrition you need for healthy nails and good health. If your nails are thin and brittle, or if they’re splitting and splitting, you’re not getting the proper nutritional support to grow beautiful nails.

Biotin is a B vitamin that is important for growing strong nails and also growing strong hair. Biotin is sometimes referred to as Vitamin H.

You can find natural biotin in brewer’s yeast, soybeans, and brown rice. Biotin is essential for the production of keratin, the material that makes up your nails! A side benefit of vitamin H is that it helps you maintain a stable blood sugar level.

MSM, also known as Methylsulfonylmethane, is a type of sulfur found in all living things, plants and animals. It is critical for the normal functioning of the body and organs. and MSM creates keratin and collagen, so it contributes to strong, healthy nails and skin. You may have heard of MSM because many doctors recommend it for arthritis-type problems. MSM is not a food additive or a vitamin. MSM is depleted from our bodies by highly processed foods.

Zinc deficiency can be indicated by white spots on the nail bed.

Plants like borage are rich in gamma-linolenic acid, which is an essential fatty acid that is essential for growing nails.

Have you noticed that your nails grow faster in the summer and slower in the winter? But at best, nails only grow 3mm/month on average. So it may take some time before you see nutritional changes in your nails.

Use bariatric supplements to help improve the health of your nails as well as your hair and skin.

In addition to using bariatric supplements, here are some tips to help your nails become stronger and more beautiful:

1) Massage your nails. This increases blood flow and will help your new nails come in faster. It also feels nice!

2) Hand washing is great for preventing disease, but not so nice for your skin or nails. Restore moisture to your hands by moisturizing them after each hand wash. Don’t forget to rub moisturizer into your nails and cuticles.

3) Fingernails can be damaged by chores like washing dishes, so wear gloves. You will be much less likely to break your nails!

4) Regular and professional manicures can keep your nails in good condition and help them grow stronger.

5) Hold. You can avoid worsening nail tearing by filing the nail down the moment you have a snag.

If you don’t have good food, there is no way you can have beautiful nails. Bariatric vitamins can help supplement when you can’t always eat properly.

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