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How To Make Your Baby Sleep – Tips And Tricks

Are you a parent who is constantly looking for ways to get your baby to sleep but can’t seem to get it right? No matter how hard you try to get your baby’s sleep routine on track, you still fail.

I’m pretty sure you’ve already accumulated enough knowledge of what to do and are a pro at it, but are you a pro at what not to do? If you’re doing everything in the book and not getting any positive results, chances are you’re doing something wrong.

This article will guide you through what not to do if you are wondering how to get your baby to sleep. Without wasting time, let’s start posting useful tips.

Don’t skip bedtime

Parents love the word “nap”. It’s usually the only time during the day that they can take a breather and catch up on some alone time. Some parents believe that skipping nap time is a good idea. They think that their child will sleep soon and not wake up in the middle of the night.

Poorly! This is a bogus approach and does the exact opposite of what you want. Experts believe that sleep time is crucial for babies’ development. You need to incorporate two to three naps into your baby’s daily routine.

A well-rested baby will always sleep happier and throughout the night. When children are tired, stress hormones rise in their bodies. These children will not be able to sleep through the night because these hormones will keep them awake.

Adding cereal to milk

If you are someone who is constantly thinking about how to put your baby to sleep, have you tried putting your baby to bed with a full meal? It is true that babies who sleep on their full tummies sleep through the night. To achieve this, some parents add cereal to their baby’s milk bottle in the hope of making it a heavier meal.

This approach does more harm than good. Babies under 6 months should only be given milk, as cereal mixed into their feed can cause flatulence that will keep them up all night.

Avoid sugar

If your baby has started eating solids, make sure they have a full tummy before bed. Your child will sleep undisturbed if he has eaten properly. Some moms may give their child a sweet snack for dinner.

This is a big no-no. Sweets should be avoided right before bedtime as they will kill any chances of your baby falling asleep soon. Make sure you give your child a healthy, light meal for dinner.

Here you are. Have you been making any of these mistakes and wondering why your baby refuses to sleep? These are some of the basic mistakes that parents make in the hope of figuring out how to get their baby to sleep. Always keep these tips in mind. You’ll thank us later.

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