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How to Look 10 Years Younger – 3 Anti Aging Traps to Avoid
If you’re trying to look 10 years younger or more, there’s no shortage of information or products to help you achieve your goal. These days, it seems like everywhere you turn there’s some new product or cosmetic procedure that claims to remove wrinkles, restore elasticity, restore radiance… the list goes on and on.
But before you try this breakthrough product or visit a new hot spa, there are 3 anti-aging pitfalls you need to know about. Fall into one of these, and no matter what products you use, you could be undermining your results without even knowing it.
Anti-Aging Trap #1 – No Passion for Anti-Aging or Full Acceptance of the Aging Process
“A passion for anti-aging?” you say “Of course I have a passion for anti-aging. Why do you think I spend hundreds of dollars on products and treatments?”
Let’s be clear about one thing – a passion for anti-aging and looking 10 years younger has nothing to do with how many products you buy or how many visits you schedule with your plastic surgeon. Passion for anti-aging starts in the brain:
For example: Every morning when I wake up, the first thing I think about is anti aging. I am constantly researching, studying and putting test ideas into practice to stay younger and more alive. I thoroughly enjoy it and not a day goes by without me thinking about anti-aging and trying to look 10 years younger.
Now I know that not everyone can, or even can, wake up with anti-aging on the brain. There are kids to go to school, jobs to go, bills to pay; the list goes on and on.
But to really achieve any level of anti-aging, you have to have some passion for it.
Because passion for anything, whether it’s looking 10 years younger, losing weight, or getting a promotion, starts in the brain. The moment you decide to achieve something, your brain immediately goes into overdrive and comes up with ideas on how to make that plan happen. Passion is the fuel that drives this process. The more passionate you are about an idea, the more likely you are to achieve what you desire.
Unfortunately, anti-aging or trying to look 10 years younger or faster is losing momentum. This is because many people feel that there are only a few ways to stay truly youthful. As they begin to age, they believe the only options they have are plastic surgery or botox. Which brings us to another anti-aging trap:
Anti-Aging Trap #2 – Plastic Surgery and Cosmetic Procedures Overload
I recently met a 48 year old woman who was obviously addicted to plastic surgery. Her face was smooth, taut and without wrinkles. She had no wrinkles on her forehead, around her eyes, or around her mouth. But guess what? She didn’t look ten years younger. She looked like a 48-year-old woman with a lot of work to do.
Her face was like a mask even when she was smiling. You can see this look on a lot of celebrities (Courtney Cox, Nicole Kidman, Joan Rivers). Maybe that’s why some people think it’s the best way to fight the aging process. People love to imitate their favorite stars.
Now, I’m not against plastic surgery. Compared to just 10 years ago, plastic and cosmetic surgery has come a long way in helping people around the world look and feel younger. And maybe that’s the problem. As it has become much more affordable, it is now a quick fix instead of a last resort. Too many plastic surgeries or cosmetic procedures will not make you 10 years younger. However, you will look weird, unnatural and like a plastic surgery junkie.
Anti-Aging Trap #3 Setting the bar too low
When I ask women what they really want to achieve from all the effort they put into staying young, most of them answer more often than not:
“I want to look good for my age.”
The only way to respond to this statement is “Why?”
If you really want to look good for your age, whether it’s 30, 40 or 50+, then I say go for it. You could probably reach your goal within a few months if you haven’t already. But know this:
You never go to a college sporting event and 4 different students mistake you for a coed. You won’t be able to wear a mini skirt and look “age appropriate”. (Sorry for the phrase. I actually despise it, but that’s for a whole other article.) You never go jogging and 3 seventeen year olds on scooters ask what college you go to.
Why? Because “looking good for your age” sets the bar too low. You certainly look good, but only for your age. It’s the equivalent of the “you’re pretty good at throwing a girl” comment. You want to look good period. You want to look so good that no one can tell you look good for your age because no one can tell how old you are.
I know plenty of 40+ women who can and have been mistaken for college students. Who still have the ability to pull out minis and flip flops. And who have 17-year-old boys waving at them from motorbikes and scooters
Now that we’ve discussed the 3 anti-aging traps and how easy they are to fall into, let’s talk about the good news. Look at the following quote:
“Anti Aging is a lifestyle for us. My wife and I decided a long time ago that we will not age. We will eat right, constantly try new things, take care of our body. But most importantly, let’s focus on that and I think we will it’s doing well.” – from a 52-year-old man and his 46-year-old wife.
This quote comes from a married couple I met recently who I guess are in their late thirties. The man confessed to me that he was actually 52 years old and his wife was 46. I was quite amazed. Being as obsessed with anti-aging as I am, I can usually guess people’s ages pretty well. So this really came in handy.
This couple looked, walked and talked like they were 35 years old. And a young 35 at that. It was really amazing and I couldn’t stop looking at them.
So how could they look at least 10 to 15 years younger? Is it possible they had some plastic surgery?
They were very open and honest about their beauty regime and maintenance. They told me they had “absolutely no botox”. And no plastic surgery. Both have peels every six months to rejuvenate their skin. They eat no processed foods and lots of fresh fruits and vegetables. They work out 5 days a week, stretch intensely to stay flexible and agile and keep up with new innovations in the anti-aging industry.
Everything they told me was fascinating and their plan was clearly working for them. But I kept coming back to their original quote: “My wife and I decided not to grow old.”
This little statement is one of the key reasons why they are able to stay so vibrant and youthful. In their minds, they would not accept the aging process, and when they had that confirmation hardwired into their brains, it set in motion a lifelong plan to fight aging at every turn. Once that affirmation was firmly in place, everything else that followed became second nature to them.
And that’s the real key to fighting aging and staying young and vital. To believe with absolute certainty that you can. So stay passionate about anti-aging, don’t overdo it with cosmetic and plastic surgery, and set the bar high. When you avoid these anti-aging traps, you’ll be surprised how quickly your body and mind respond. You might wake up in a few months looking 10 years younger.
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