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Best Herbal Cures For Sexual Performance in Men
Sexual dysfunction in men and women can be caused by a number of factors such as smoking, age, hormonal problems and performance anxiety in men. Thousands of people have found effective herbal alternatives to increase sexual pleasure and performance. Many of these herbs have a long history of use, some as long as 3,000 years, with little, if any, side effects. Traditional Chinese medicine has been used for centuries to treat almost every ailment known to man. The most commonly used western herbal formulas basically include herbs like Yohimbe, Muira Puama, Maca, Tribulus Terestris and Wild Oats to name a few. However, traditional Chinese recipes use a different set of herbs that provide targeted and much better efficacy for sexual deficiencies. Some of these herbs are very rare and command a high price, while others are common ingredients in soups.
The following list of herbs has been tried and tested for thousands of years in Chinese herbal medicine. Some of these herbs are also used for everyday culinary purposes.
A balanced combination of the following herbs and their extracts will enhance men’s ability to perform better. These herbs are commonly used in Chinese concoctions, pickles and soups. In keeping with this tradition, they are known to work best when consumed in a similar manner. For example, a combination of the following herbs in an “herbal infusion” would produce noticeable results in male sexual potency.
Unfortunately, very few herbal supplements choose the “herbal tea” form as a delivery system and settle for the same old “pill” that reduces the bioavailability of the powerful nutrients contained within the cellular structures of these herbs. The herbal infusion works much better as a sexual rejuvenator, not only helping to increase sensuality, but also providing energy and improving stamina. This is a glossary of the most successfully used Chinese herbs in herbal preparations for male sexual performance, vitality, endurance and stamina. Here is a list of these herbs and a simple explanation of their functions:
Short-horned herb Epimedium ( Herb epimedia )
Active Folder: Icariin, Epindoside
The herb Epimedium stimulates sexual activity and desire in both men and women.
The “active ingredient” in Epimedium is a flavonol glycoside called icariin. It works by increasing the level of nitric oxide (needed for a normal erection) and inhibiting PDE-5 activity in exactly the same way that sex-enhancing drugs such as Viagra, Levitra or Cialis work.
Scientific research has shown that by relaxing the corpus cavernosum smooth muscle in your penis, icariin extract dramatically increases penile blood pressure so you have firmer and larger erections. As a powerful kidney tonic, it stimulates the nerves throughout the body and affects the genitals in particular. It has been found to have aphrodisiac properties in men, increasing your sexual performance by increasing the production of sex hormones and testosterone. It also increases sperm production, restores testicular health, stimulates and promotes intense sexual desire.
It helps with irregular menstruation, infertility and menopause in women as well.
Epimedium stimulates the production of androgens (sex hormones) and has been used successfully in men suffering from erectile dysfunction, low sperm count and premature ejaculation throughout history. It is also used to treat a number of ailments, including infertility, asthma, bronchitis, cold or numb limbs, arthritis, lumbago, high blood pressure, and to regulate menstruation in women.
Barbara Lupine extract (Lycium barbarum)
Active Folder: Polysaccharides, Betaine, Zeaxanthin
Also known as the Goji berry, this renowned herb is a powerful libido enhancer and powerful sexual tonic. Rich in potassium, thiamin, magnesium, zeaxanthin, lutein, amino acids, L-arginine and L-glutamine, it naturally increases the production of testosterone and human growth hormones, giving you better eyesight, youthful vigor and vitality.
Wolfberry promotes the production of superoxide dismutase, which helps lower cholesterol and control blood sugar and diabetes.
Like ginseng, wolfberry is also an adaptogen and helps improve brain health, the immune system, reduce stress, and increase overall strength, endurance, energy, mood, and well-being, all of which contribute to a healthy sex life.
Chinese dodder seeds ( Cuscutae seed )
Active Folder: Kaempferol, Quercetin, Astragalin This herb is a known aphrodisiac (stimulates sexual desire), sedative (sedative) and diaphoretic. It is mainly used in the treatment of impotence, nocturnal emissions, premature ejaculation, vertigo, lumbago, frequent urination, reduced vision and chronic diarrhea.
It is also used to nourish sperm, increase fertility, and is listed as a sexual enhancer in all traditional Chinese pharmacopoeias. It is widely used to improve vision, strengthen bones and tendons, and overall improve sexual function.
Cnidium fruit ( Fructus cnidii )
Active Folder: Osthole, Imperatorin, Thymin Cnidium is a powerful sexual stimulant. It increases masculinity and promotes a strong erection of the penis by increasing the blood circulation of the genitals. Used as a sex drive booster and aphrodisiac to treat impotence, it has been shown to have similar effects to sex hormones, increasing nitric oxide levels, leading to harder and longer lasting erections. Cnidium has a direct effect on the physical well-being of the prostate, testicles, uterus and ovaries. It also helps strengthen and protect the skin from damage and infection.
Jujube seeds ( Frustus jujubae )
Active Folder: Ziziphussaponin, Flavanoids Jujube is a great energy booster.
Highly regarded as a blood and energy nourishing herb, this sweet herb also contains vitamins A, B-2, C, calcium, phosphorus, iron and complex sugars. The main indications given in traditional medicine are the balancing nature of the herb and its ability to treat heart problems.
Chinese Magnolia (Schisandra chinensis)
Active Folder: Lignans, Schizandrin It is an excellent tonic and regenerating agent, helps reduce stress and increases vitality. It is considered a substitute for ginseng and is considered a powerful tonic for both male and female genital organs. Magnoliavine also stops diarrhea and relieves chronic cough, shortness of breath and asthma.
Chinese angelica root ( Radix angelicae)
Active folder: Ligustilide
It enriches and supports blood circulation for better erection of the penis, regulates menstruation, relieves pain and lubricates the intestines, thereby relieving constipation. It is a well-known herb used in the treatment of women’s ailments for thousands of years.
Angelica’s reputation is perhaps second only to ginseng, and is particularly known for its “blood tonic” effects. It regulates the menstrual cycle and relieves menstrual pain and ensures a healthy pregnancy and easy delivery. It also increases sperm motility and viability and helps with rheumatism and arthritis pain.
Asian Cornelian Cherry ( Fructus corni )
Active folder: Iridoids, glycosides, triterpinoids.
This herb is traditionally used to treat impotence, premature ejaculation, frequent urination, incontinence and menstrual problems. Strengthens the liver and kidneys. In combination with other herbs, it is also effective in the treatment of tinnitus, general weakness, lower back pain and can help reduce fatigue.
The desert-dwelling herb Cistanches ( Herb cistanches)
Active folder: Iridoyl, phenylpropenoid glycosides
This herb increases your sexual ability and appetite and is a rejuvenating kidney tonic. It replenishes your vital essence and blood and is used to treat muscle and bone weakness, male impotence and premature ejaculation.
Eucommia Bark( Cortex eucommiae )
Active folder: Aucubin, chlorogenic acid Eucommia tones the liver and kidneys, strengthens the skeletal system, and is considered one of the 50 essential herbs of Chinese herbalism.
It is an excellent tonic and is believed to work specifically on the lower body.
It helps relieve back and knee pain, muscle and bone weakness, premature ejaculation and frequent urination. It is the primary herb in Chinese medicine used to support endocrine function and enhance sexual performance in men and women.
ginseng ( Radix ginseng )
Active folder: Ginsenoside
Ginseng is the most famous of all Chinese herbs and has earned a reputation as one of the most popular herbs in the world today.
Ginseng stimulates physical and mental activity and has overall strengthening properties, increases efficiency and at the same time reduces fatigue.
Ginseng, a well-known aphrodisiac and restorer of life energy, is also known for its anti-cancer properties.
Garden balsam seeds ( Impatiens balsamina)
Active ingredient: Kaempferols This invigorating herb benefits the kidneys and liver, and every part of this plant is used for medicinal purposes. It is used for joint pain and rheumatoid arthritis. Balsam seed stimulates blood circulation and promotes a healthy erection of the penis and also removes toxins, promotes healthy menstruation, expels mucus, eczema and tumors.
Indian mulberry ( Cortex mori )
Active ingredient: phytosterols, anthraquinones Mulberry has a long history of medicinal use in Chinese medicine and is used to treat cough and shortness of breath, fever and night sweats. The fruit has a tonic effect on the kidneys. It is used in the treatment of urinary incontinence, dizziness, tinnitus, insomnia, neurasthenia, hypertension, diabetes, asthma, bronchitis, premature graying and constipation in the elderly.
Membranous Milkvetch( Radix astragali )
Active ingredient: Astragalosides
Milkvetch root is commonly used in Chinese herbalism and is warming and invigorating.
It promotes blood circulation, strengthens the heart, expands peripheral, coronary, cerebral and intestinal vessels and improves microcirculation, resulting in increased penile erection in men. This tonic also stimulates the immune system, increases stamina and endurance and is used to treat infertile men. Tests have shown that Milkvetch increases sperm motility and promotes vigorous sperm activity.
Spirifer fossil shells ( Fossilia Spiriferis )
A mineral supplement, this fossil-based nutrient is traditionally used in the treatment of impotence and sexual dysfunction.
Yam rhizome ( Rhizoma dioscoreae)
Active folder: Steroidal saponins, Polysterols
This herb strengthens the kidneys and spleen and supports lung and stomach functions. It is also traditionally used in the treatment of premature ejaculation and nocturnal ejaculations in men.
Cassia Bark ( Cinnamon bark )
Active folder: Cinnamic aldehyde, cinnamic acid
This common herb can dilate blood vessels, support and activate blood circulation, increase blood flow in the coronary artery and the brain, thereby helping to have a healthy and firm erection. It is used to treat weakness due to prolonged illness and insufficiency Qi and blood. This “Yang” herb is also used to treat impotence and spleen-related problems, to stimulate menstrual bleeding, back and knee pain, and frigidity.
clove( Flos caryophylli )
Active ingredient: Polyphenol eugenol, gallotanoic acid
Clove is used to treat impotence and restore energy due to kidney deficiency. It warms the spleen, stomach and kidneys and also relieves pain. Traditional Chinese medicine works on the philosophy that the kidneys are most important to the survival of the organism. According to the theory, weak kidneys lead to impotence, premature ejaculation, low sperm count and a weak bladder.
The herbs listed in the glossary above, when used in the right proportion, will increase the burning power of your kidneys and have a direct impact on improving sperm count and ejaculate volume. The basic principles that govern the effectiveness of any herbal product for men are based on the combination of the energies of the various herbs that make up the product’s ingredient list. The method of extraction also plays an important role. The secret to maintaining our health and well-being is in the plants that nature gave us. The human quest to perfect the drug is never-ending. Ultimately, we are only trying to imitate, at great expense, what nature has bestowed upon us in abundance.
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