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Five Causes of Decreased Penile Sensation and How to Get It Back
Unfortunately, reduced penile sensitivity is an inevitable certainty for most men. Simple aging can often lead many men to long for their old erections: erections that were hard and unyielding and often accompanied by a low refractory period between sex or solo love. don’t you believe it? Look at all the money spent every year on reversing penile desensitisation! Cialis, Viagra and a host of others, some of a more exotic origin, appear like Hubba Bubba in the hope that penile sensitivity will return.
Some men don’t realize that there are other ways to combat penile sensitivity that don’t rely on little blue pills. Some need simple identification of the cause to find a remedy. Let’s look at some of the causes of reduced penile sensitivity and how to get it back.
1) Age – This is hard to treat! Or is it? As men age, their bodies develop into the next phase, usually a bit slower than their exuberant youth.. The blood vessels that control the flow of blood in and out of the penis also age and slow down with age. Although age is inevitable, there are some tips to help an older man increase sensation in his penis. Stay away from food before sex (the body won’t have to put energy into digestion), exercise before sex to get your blood flowing, and one thing that’s often overlooked is to enjoy sexual activity during the part of the day when you’re more alert and energetic.
2) Low testosterone – This is also called “Low T.” Testosterone decreases as men age. This can often lead to reduced penile sensitivity and even numbness in the genital area. Other symptoms of low testosterone include sadness or depression, fatigue, irritability, and muscle loss. Men who believe they have low T should see a doctor for a diagnosis. Symptoms can often be treated with medication.
3) Excessive masturbation – Too much friction can lead to numbness. This also applies to men who use the “Death Grip”, an unreasonably tight compression when masturbating. This leads to loss of sensation in the penis as it can thicken the outer skin of the penis. Fortunately, sensation can be regained if the man masturbates the knee for a moderate period of time. Then when returning to its own pleasure, it is gentler and uses less compression. This will not only increase his penile sensitivity, but also improve sexual satisfaction with his partner.
4) Health problems involving compromised circulation – Men who have been diagnosed with health problems such as obesity, diabetes or cardiovascular problems may experience reduced penile sensitivity. The best way to regain feeling is to follow all treatment plans to the letter. This could be anything from medication to weight loss to activity to something as simple as sitting less to improve circulation in the genital area.
5) Nerve damage – Diseases such as diabetes and multiple sclerosis (MS) can affect the penis in addition to other parts of the body. Both diseases are associated with neuropathy, a condition caused by nerve damage that can cause pain, burning, and numbness. A doctor can explore treatment methods after a diagnosis. However, patients should first treat the disease and then treat the symptoms.
Improve blood circulation and penile sensitivity
In addition to the many methods listed above for regaining sensitivity, there is a daily way to improve penile health and sensitivity – self-massage! This is not the self-indulgent kind; this type of massage should be seen as a combination of good hygiene and self-care.
Massage the penis daily with a special cream for penis health (medical professionals recommend Man 1 Man Oil, clinically proven to be safe and gentle on the skin) to improve the sensation in the penis. Not only does it feel good, but emollients like shea butter and vitamin E help keep penile skin supple. Other beneficial ingredients include vitamin C, which is critical for promoting proper blood flow for a strong erection, and L-carnitine to protect against peripheral nerve damage caused by friction, which can lead to numbness and reduced penile sensation. Finally, a key amino acid that increases blood flow, L-Arginine, is a welcome addition to maintaining a firm erection.
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