Things To Do With A 5 Month Old Baby Girl 5 Reasons to Make Your Own Baby Food

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5 Reasons to Make Your Own Baby Food

Many parents feed their babies store-bought baby food, and why not? They are convenient, inexpensive, and come in a variety of flavors that a child can enjoy.

When I was pregnant with our first son, I decided to do some research on the food I would be putting in his mouth when the time came. I came to some interesting conclusions.

For a mom who is exhausted from frequent feedings and changing diapers, it’s easy to focus on options that are quick and convenient. While we definitely deserve rest and quality “me time,” a few extra minutes to puree will not only save money and time in the long run, but will also help our kids grow healthy and strong and develop a palette for the food they’ll have. eat in solid form soon.

A better health choice

Our children deserve a great quality of life, but it’s hard to keep track of what we’re putting into their bodies when their food has passed through several hands before reaching our shopping cart. When you make your own baby food from fresh fruits, vegetables and more, you know exactly what you’re putting into it.

Unfortunately, store-bought baby food contains less than a fifth of the recommended amount of calcium, zinc and magnesium. Canned food is cooked at high temperatures to kill bacteria. In part, this allows them to be stored on the shelves for so long. Some see this as a negative thing because it loses a lot of nutrients in the food.

A major money saver

While small cans of baby food look cheap at first glance, the money really adds up. The amount that babies eat can vary from day to day and cups that come in standard sizes cannot accommodate this. With homemade baby food, you decide how much to store and serve. If the ingredients are on sale, you can buy them in bulk, prepare them, and freeze them to serve weeks later.

Environmentally friendly

Whether you’re reusing plastic bags, containers, or glass jars, you can easily store your own food without carrying a pile of store-bought containers every time you go grocery shopping. If you’re used to throwing away the jars as soon as the baby is fed, consider how much better homemade baby food is for the environment. You can produce food and store it easily in reusable containers. Once they’re empty, it’s good to go for the next batch.

More authentic flavors

If you have the time, it’s fun to see the difference in taste for yourself. Canned fruits, vegetables and meats differ in texture and taste from the real thing. Most brands can’t compare to reality and you can’t blame the manufacturer. There is a reason these foods can last a long time without being refrigerated!

Easier transition to solids

If a child is used to eating canned food, it will be quite a transition to get them to switch to food that you eat regularly. At ten months, our son could eat pieces of meat and vegetables from our plates because he had already tasted them pureed.

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