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Orthomolecular Medicine – A Leading Light For Mental Health and Nutrition, Mental Diseases
Are we in the dark ages? When it comes to mental health diagnoses in the 21st century, it often seems that way. Yes, medication can help extreme symptoms, but with a 10% “success” rate, modern drugs rarely help someone truly recover. Parents and other family members of people with serious mental illnesses are often at their wits end.
Too many people are suffering – the current “medication only” policies of our leading hospitals’ psychiatry departments are failing. Patients’ physical health is rarely screened for deficiencies in healthy nutrients such as B12, other B vitamins, vitamin D, or omega 3 fatty acids, intestinal problems, food allergies, or mineral deficiencies such as zinc.
Thousands of descriptions of deficiencies affecting mental health can be found in reputable journals and the daily press: Vitamin D prevents depression, Omega 3 fatty acids help prevent suicide and postpartum depression, food allergies affecting mental health and children – trigger ADHD, hypoglycemia causes anxiety, bipolar or other symptoms mental disorders.
What early research supports healthy nutrients for mental health?
In the early 1950s, MUDr. Abram Hoffer with a PhD in biochemistry double-blind study of the treatment of schizophrenia. Hoffer led a research team of 30 in four psychiatric hospitals and three psychiatric wards in Saskatchewan, Canada. From this extensive research came eight double-blind studies that showed that certain B vitamins, especially niacin, B3, could help schizophrenia. Forty years of research on orthomolecular medicine to treat mental disorders and physical diseases can be found at orthomed.org.
Schizophrenic symptoms including paranoia and other severe symptoms were reversed in 80% of cases within two years if the patient was started on B3 (niacin). Along the way, other protocols natural to the body have been explored by medical scientists and added for even greater benefit. These treatments are cheap and effective and can be added to drugs with better results.
Dosage of dietary supplements depends on the tolerance and needs of each individual and can often change over time. (Niacin can cause flushing in the body, but it is not dangerous. There are products that do not flush.) Symptoms of bipolar disorder, depression, and anxiety may also be alleviated.
Is orthomolecular medicine used in mental health disorders?
Orthomolecular medicine, a term coined by two-time Nobel laureate Linus Pauling, involves treatment by optimizing health and treating disease by providing the right amount of vitamins, minerals, amino acids, enzymes, essential fatty acids and other substances that are natural and necessary for the human body. .
Your body is fueled by your dietary intake – nutrients. There is no steel plate to cut your brain from your body. The brain is 60% fat and needs high-quality fats, vitamins and minerals to thrive. Those who eat fried foods such as French fries need information about healthy eating. Bad fats settle in our bodies where healthy fats should be to fuel the body – especially the brain.
Why don’t you know about mental health and nutrition?
Vitamins, minerals or other natural substances cannot be patented. No vitamin salesmen knocking on doctors’ doors with free samples. Nutrition is also low on the list of subjects at medical schools. However, orthomolecular psychiatrists or other health professionals check many nutrient deficiencies as possible causes of mental disorders. There is plenty of information available about the health benefits of nutrition.
What physical problems can affect mental illness?
- High or low blood sugar causes mental symptoms to peak.
- B12 deficiency causes confusion, fatigue, weakness and severe psychological symptoms.
- Anemia (low iron) is sometimes confused with dementia.
- Low thyroid has been shown to be common in patients with schizophrenia.
- Low levels of vitamin D stores are directly related to depression.
- People with mental illness often have food allergies or digestive problems.
Some worry that high-dose vitamins are “unsafe.” View testimony before the Government of Canada, House of Commons Standing Committee on Health, regarding the safety of dietary supplement products (Ottawa, May 12, 2005). There is ignorance about vitamins.
Our society needs to restore the lost minds of people who suffer from episodes of mental problems. Those lucky enough to recover with orthomolecular treatment can become productive members of society. They can enjoy life and contribute.
We will end the dark ages of treating people with mental illness. Contact the International Schizophrenia Foundation and the Journal of OrthomolecularMedicine and help those desperate for recovery step into the light.
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