What Can I Give My 5 Year Old For Allergies Healing From Within – Healing Allergies

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Healing From Within – Healing Allergies

“We are responsible for everything in our lives, including how the chemistry in our bodies works or doesn’t work.” Wayne Dyer’s words hit me like a bolt of lightning when I listened to his recorded book, You’ll See It, You’ll Believe It.

Over the years I have suffered tremendously from allergy and asthma attacks; only then did I have confirmation that I could eliminate my allergy problems. Asthma attacks have been under control since I left the midwest where I was born and raised. This step eliminated contact with cattle dander and grain dust and other pollens originating from the area to which I had extreme allergic reactions.

I often spoke to anyone who would listen about how the mind heals the body or allows the body to become sick. This knowledge was based on my thoughts, reading and research. My allergy attacks hung heavy in my mind when I talked about my ‘faith/knowledge’. In all my reading nothing clicked as a solution until that moment in September 1989. I was 47 years old. As I learned while studying transactional analysis, Dr. Dyer also held the premise, “We are responsible for everything in our lives.” “Okay, Wayne,” I said, “I agree. Now what? How can I take responsibility for the chemistry in my body when my immune system is damaged? My immune system contains chemicals,” I reminded myself. “I am responsible for the chemicals doing their job. What am I doing or not doing that is responsible for the chemicals not doing their job?” I asked myself fervently.

A few days later I began to be a detective in earnest. I’m back to being a baby in a crib again. My father used to tell the story with great satisfaction and pride that he knew how to quiet a howling child. With his hand, large and muscular from his days as a cattleman, he ‘patted me on the back with three or four hard, quick pats, ‘You,’ he declared proudly, ‘stopped howling. You seemed to like it,” he concluded, “because you always stopped howling.

My father was physically abused as a child and carried the legacy into his parenting. He didn’t find a “hard quick pat” on my tiny back offensive, and no one would necessarily consider either of us abused during our upbringing; some people today would not consider it abuse. In the days of my father’s childhood and my own childhood, this type of behavior with a child was considered severe discipline for a child who clearly needed correction. However, my abuse definitely started when I was a baby in a pram. When I went back to my childhood and childhood, no new memories surfaced. It was frustrating. I didn’t find any new clues. “Chemicals. I am responsible for my chemicals. How can I take responsibility for these chemicals?” The answer seemed elusive, but I was determined. “Chemicals? What mechanism triggers the release of my chemicals?”

“You bastards! The brain. The brain sends messages to all the systems in the body. The part of the brain that controls chemicals is often called the ‘old brain’: it’s a ‘fight-flight’ mechanism that immediately (not needed for conscious command) sends chemicals, so that the system can “fight or flight”.

“So what does this have to do with allergies?” I asked myself. “Allergy, allergy, allergy attack, allergy attack – am I getting somewhere? I’m getting pollen – so? What’s the connection between allergy attacks and an abused child? Allergy attack – allergy attack.” Days and weeks passed. I kept thinking, “Allergic attack, child abuse, allergic attack, child abuse: there is a link. I know there is a link. What is the link?”

When the human system is attacked by something, the immune system immediately sends out chemicals to fight the invasion. “My system has been damaged since I was scared as a child,” I lamented. “What can I do now? I am responsible for the chemicals in my body,” I reminded myself. “How do I make a system that has been damaged work? If my brain controls chemicals and my thoughts control my brain, I can control those chemicals. However,

How can I control chemicals? Link – where is the link?”

I started thinking about cases of physical abuse. I saw my father’s menacing figure approaching me – his face red, his hand raised, cursing and shouting. Damn, his big hand hit the side of my head. ATTACK! My father chained me verbally and physically. Here is the link! A verbal/physical attack of an allergy attack – the two appeared in my psyche as the same.

To understand the physiological and psychological construct, we must accept the reality that the physical body and the psyche are interconnected. One is not separate from the other. To understand the emergence of allergic attacks with verbal or physical attacks in my psyche, we need to discern my experience as an infant in a stroller. The five senses: hearing, sight, smell, taste and touch are the only means by which a child understands his world and communicates. Three of the five senses are activated by a technique such as Dad’s technique for quieting a howling baby: The baby hears Dad’s footsteps and first assumes that someone is coming to comfort her. Father says, ‘Be quiet [shut up];’ loud; at the same time, the impact of a hard, fast pat (touch) is registered. He reacts to the shock of a loud voice (hearing) and a hard pat (touch) by limiting crying (breathing) – breathing and smell are synonyms.

The shock of the loud voice and the physical impact knocked the breath out of the infant. When the infant’s autonomic system reactivates breathing, the infant inhales the smell of beef hair and grain that permeates the father’s clothing. In many cases, the mother reacts to the crying baby; however, the infant is unable to distinguish when the mother or father reacts. The infant therefore soon recognizes the steps of the father, but has no way to escape. Her fight-and-flight mechanism kicks in and chemicals flood her body that require additional oxygen as her heart rate and breathing speed up. As he tries to bring in oxygen, he simultaneously limits his crying; the two collide. This causes swelling in the bronchial system, which is how asthma manifests itself – restricted passage through the bronchi.

Despite the fact that humans have evolved with immunity to elements that are common to the environment. The human immune system as a chemically functioning system, with rare exceptions, is sufficient to protect the organism. In an experience like mine, the child’s psyche is imprinted through three of the five senses. This leaves a strong impact. As in my case, beef hair and grain smells are associated with fear and the inability to breathe. So my asthma/allergies became a physical reaction to the fear, anxiety and feelings associated with any strong smell. I remember experiencing asthma attacks when I anticipated a stressful situation involving my father or when he verbally assaulted me.

By listening to my past feelings and watching my reactions, I accepted the reality that my immune system was damaged. The doctors also told me that my immune system was ineffective, but they put it down to a genetic fluke that I had to accept. I obediently accepted my fate; after all, doctors know the human body and are healers – they know it best. As a next step, I began to observe my physical reactions whenever I started having allergic reactions. “What did I tell myself—what did I tell my brain?

My brain has the power to send chemicals to my immune system. Why weren’t my chemicals there when I needed them?” I watched and watched. One day I noticed a very subtle body sensation, so subtle that I hardly felt its presence. The body sensation was so faint and so distant. I barely “What was the origin of this faint feeling? Listen carefully, listen, observe, listen. Yes, yes, it’s there: Shut down, shut down, don’t move, don’t think, don’t feel, don’t react, can’t do anything, shut down.” My heart seemed so quiet. It was very weak. I took my pulse and had trouble finding it.” How does this have to do with my chemicals? How does it have to do with my immune chemicals not being sent?” I continued to listen and observe my body’s response to the smells.

Gentlemen! The thought crossed my mind. My combat flight command has not been activated. Instead, I told my combat system to shut down. WHAT? The fight-flight mechanism is essential for the survival of the system. I was telling mine to turn off. My mind then wandered back to the incident where my father tried to chase me with the horse. I realized that was the time I turned off my combat flight system more than it was ever turned off. “Don’t move, don’t move, don’t think, don’t feel, don’t react, can’t do anything, shut down.” My heart stopped as the horse stopped in front of me, his hot breath blowing into my face. From that moment on, I remember not feeling pain when my father hit me. I was completely turned off.

As the days passed, I continued to listen and observe my breathing. As I observed, I realized that I became passive when the sneeze was an allergic sneeze. The thought was, “You can’t do anything, the pollen is attacking and you’re in a lot of pain and you feel sick and you can hardly function, but it’s only for a short time. Resist the pain – keep going – it’ll get better.” As a child I could not fight or run. Emotionally, to survive the verbal and physical attacks, I became passive, telling myself, “The best course of action is to do nothing.” This thought process subconsciously blocked the transmission of survival chemicals to protect my system from danger. When the chemicals were sent, I felt a bone-chilling pain before and after the attack. I didn’t like this freezing pain so I decided to shut down.

Eureka, the last link! I trained my brain to stop sending the basic chemical for combat flights used to protect the system. No wonder the doctor gave me adrenaline shots when my natural chemicals weren’t working. Adrenaline is the main chemical that the immune system sends out for fight or flight. The next step was to track the messages I gave myself when I sneezed. The pattern was consistent – I became very passive, I felt my senses shut down. All my muscles relaxed, no outward emotions. Nothing! I listened, watched and listened. After many years of telling my brain to shut down, it wasn’t easy to learn to fight back. It was so natural to switch off. Still, I listened and every time I felt closed in I gave the order to defend myself. I imagined the chemicals rushing into my bloodstream and throughout my body. I practiced and practiced. Gradually, I noticed a difference in the severity and duration of the allergy attacks. Spring 1990 came (usually a difficult season because I was allergic to tree and grass pollens): no sneezing, no watery eyes, no coughing. Eureka! I did it. I did it! This was and remains a physical and psychological victory with far-reaching consequences. I wanted to shout it from the rooftops. Just wanted to tell everyone–Metaphysical Healing Works!!

With each passing pollen season I am more and more allergy free. It took three years for me to consciously try to ‘remind’ myself to defend myself. I no longer need to fully concentrate. Furthermore, if I have allergic reactions to manufactured elements, I am not making myself responsible for creating an immune system to fight back. This is due to the fact that the immune system protects the system from natural elements; if I held myself responsible for eliminating all allergic reactions, I might be making unrealistic demands and also representing an unrealistic psychological failure.

A warning to anyone who may think I described this process as simple and easy: it was very difficult and required focus, commitment and dedication. During the initial recovery phase, any distraction led to decreased concentration and decreased efficiency. This discouraged me at times and I heard myself say, “See you can’t really change this damage, you’re not as good as you think you are.” This was an example of all the negating and demoralizing things my father said to me. It occurred to me, I was allowing other people’s words to dictate what I could or could not achieve today, and I became even more determined.

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