What Can I Give My 5 Year Old For Nausea Erasing Migraines

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Erasing Migraines

Question:

My eight year old son suffers from migraines. The local hospital advised us to eliminate chocolate, cheese, cola and yeast extract from his diet. We did it right away but he still gets headaches about twice a month. Pain meds help, but I wonder if cranial osteopathy would be appropriate. He had a traumatic birth that resulted in a rapid forceps birth.

Reply:

Migraines usually start around puberty; they are rare in children. I was wondering if your son suffers from headaches rather than migraines. Migraine comes from the words ‘hemi’, meaning half, and ‘crania’, meaning skull, meaning that migraines are always unilateral. An atypical migraine, which can be very distressing, lasts longer than 24 hours and is accompanied by symptoms that include:

* aura – visual disturbance preceding the attack

* premonition – you know an attack is coming

* Sensitivity to light or sound, so bad that you want to close up

*nausea and vomiting.

Delivering your baby quickly and having a forceps delivery is the most likely cause of his problem, as the skull is often crushed and the neck damaged as the baby’s head moves quickly through the birth canal. Pincers can also damage the skull and neck. This results in misalignment of the cervical vertebrae. When this happens, blood flow to the brain is affected because the vertebral arteries, which run through a pair of bony fibrous canals inside the vertebrae, become pinched. Neck muscles can also contract due to stress and tension, resulting in further restriction of blood flow.

Another potential problem concerns the vital supply of glucose and oxygen to the brain. The brain is bathed in cerebrospinal fluid, which circulates glucose and oxygen. The skull contracts and expands about a dozen times every minute to expel the fluid, but tight neck muscles and misaligned skull bones can disrupt this process. As a result, the brain doesn’t get enough glucose and it starts to hurt.

There are several other possible causes of headaches, such as teeth grinding at night. This traumatizes the jaw joints located in front of the ear bed and can be very painful. The pain radiates from them to the temples and causes a severe headache. Blocked sinuses, which don’t necessarily involve a cold, can also be a trigger. These are generally felt in the front of the head. They tend to be worse in the morning and also in the sun.

Other causes include food allergies, dehydration, constipation, low blood pressure, and eye strain due to vision problems. I’m sure your doctor checked that out and also the unlikely possibility of a brain tumor. It’s also possible to suffer from rebound headaches from painkillers: the brain likes analgesia and creates headaches to get more of it.

When your son was seen by your doctor, I suggest the following general treatment:

*Cranial osteopathy is very helpful.

*Drink at least six glasses of still, clean water a day. between meals.

*Eat fresh, healthy, preferably organic foods.

*Avoid citrus fruit, chocolate and sugary foods, cheese, ice cream, fizzy drinks, Marmite, tins and fast food.

*Have your son lie on his back, then massage a little Lifestyle Oil on the sides of his neck and shoulders for five minutes every other night before bed. Then put a towel under his head and hold his head with your hands under it. Now ask him to breathe gently and regularly and gently pull his head away from his shoulders. The gentle traction will relieve the headache and help him sleep well.

*Check for blocked sinuses by pressing on the points on the inner edge of his eyebrows. Pain means the sinuses are blocked. Put two drops of sinus oil in each nostril before going to bed.

*Check his jaw joints in front of his ear. If they are sensitive, massage regularly.

*Make sure he sleeps on one soft pillow and only spends a short amount of time on the computer each day.

*Practice therapeutic yoga with your son, especially cobra pose, half bridge and swing. These are explained in the book Therapeutic Yoga.

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