What Does Anxiety Look Like In A 5 Year Old Managing People in These Times of Fear, Anxiety, Uncertainty and Doubt

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Managing People in These Times of Fear, Anxiety, Uncertainty and Doubt

Fear is a cloud hanging over many organizations as we leave — hopefully — the worst of this Great Disruption behind us. Fear of whether the job will still be there. Fear of new terrorist threats that threaten Western economies. Fear of global warming. Choose your favorite fear to focus on.

Anxiety it floats like a cold, damp cloud over many people’s lives. It is estimated that about 10-15% of the workforce experiences persistent anxiety. Anxiety costs companies billions of dollars each year in sickness, poor performance, and the numbing effects of drugs—prescription and illegal.

Anxiety is a “normal” response to ongoing stress. It is a coping mechanism by which a person attempts to achieve a sense of balance while being overwhelmed by fear.

But when anxiety becomes an overwhelming, irrational dread of everyday situations, it becomes partially disabling for many people. They work at 30-60% capacity.

Uncertainty builds as one accumulates the effects of fear and anxiety. Imagine driving in thick fog and not being able to see over the hood of your car. You can’t get your bearings. You’re not sure if you’re going to stay the course or jump into something. You start to slow down trying to figure out where you are. Your decision-making skills are largely disabled because you lack your usual reference points.

Now imagine your sense of relief when the fog suddenly clears and you are in bright sunshine. Everything looks regular again. Your insecurity is gone. You can relax, step on the gas to get to the finish line.

Doubt is a long-term accumulation of fear, anxiety and uncertainty. It creeps into our sleep at night and makes us question who we are, what we do, and why we do it. A moment’s doubt is a good thing. It keeps us in touch with reality and our humanity.

Long-term doubts blind us to our values, our vision, and our mission. We become immobilized without a clear purpose. Doubts are the bane of life.

How to lead people in these times of fear, anxiety, uncertainty and doubt.

  • Wise, experienced managers meet weekly or daily with other experienced managers to gain support and perspective. They invite younger managers who can learn from more experienced managers. One of the key management tools is perspective – staying true to values ​​and vision while everyone else feels lost.
  • During these times, managers must bring their employees together daily to check in and see small pieces of progress. The manager’s job in these day-to-day reviews is to give people perspective. The message reads:

“Yes, times are tough. Yes, we really don’t know what’s going to happen. But by doing the little things every day, we stay focused. The fog clears. We stay the course.”

The antidote to fear, anxiety, uncertainty and doubt is…

* Competence;

* Acting boldly based on our personal and business values; and…

* Choice of engagement.

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