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When to Start Baby on Solid Food
The answer to the question: “when should I start feeding my baby solid food?” is, simply put, when your pediatrician tells you it’s okay for your baby to have solid foods. The American Academy of Pediatrics guidelines state that the right time to start giving your baby solid foods is between four and six months.
It’s even better if you start closer to six months. When your baby is a few months old, his immature digestive system is designed for breast milk or infant formula that is similar to breast milk. No solid food can compare to breast milk or formula for its nutritional quality that meets the needs of a young child.
Your baby isn’t physically ready to eat solid food until he’s at least four months old. First, the baby does not have enough saliva to help it digest solid food. The digestive enzymes needed to digest cereals are not present in the child’s body. Even her immature kidneys are not ready for high protein foods like meat and eggs, not even cow’s milk.
Her neck muscles are not developed enough either; cannot swallow solid food or transfer food from the front of the mouth to the back.
Your baby has no way of letting you know that he is full. When breastfeeding or bottle feeding ends, he stops sucking or falls asleep. But until she is four or five months old, she cannot turn her head to refuse solid food. This can cause overweight and obesity later in life. If you start her on solids too early, she may develop breathing problems or food allergies later in life. Consult your doctor before starting a solid diet.
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